Lost 88 lbs!

I do believe you can eat more and exercise less because I've done it.  I went from a dress size ladies, um, 20/22 and I'm now wearing fours and sixes.  It is very important to have a customized plan because no two bodies are the same.  We all have different metabolisms.  The 6 Week Body Makeover tells you what foods are good for your body.  Unfortunately, I was eating the wrong ones before and that's why I didn't lose weight.  Now I know.  I've identified which are the correct foods to eat and I've lost 88 pounds and 90 inches off my body.

Jackie K.

Lost 90 lbs in 6 months!

I think what surprised me most about the program was the amount of food you could eat and still lose weight.  I lost 90 pounds in approximately six months. I went from a very low hanging 44 elastic waist pants to a 34 waist pants.  For years I tried my own approach of losing weight, which was to eat less foods, you know, salads and things of that nature, skip meals.  And then tried to do a lot of running or doing a lot of exercising and it didn't  work.  And now I’m eating five, six times a day.  In the six months that I was on the program I lost 90 pounds and up 'til now, about a year and a half I have not gained anything back.

Richard M.

Lost 112 lbs!

I never imagined I could eat a lot of food and lose weight.  I've eaten meatloaf.  I've eaten oatmeal cookies.  I've eaten mashed potatoes, and I've lost 112 pounds in just a year.  I've lost eleven inches off of my waist.  I've lost 13 inches off of my hips.  You can definitely eat more and exercise less and lose this weight.

Yvette R.

Lost 120 lbs!

One hot day in August, I was getting ready for church and I had nothing to wear, except one pair of size 28 pants. I was disgusted with myself at that point, and I prayed to God and asked him to help me find a plan to help me lose weight. And I walked out of my room and I saw Michael Thurmond's program on TV, so I ordered the plan and I was astonished the first week that I lost 12 pounds. God was listening to me that morning when I said that prayer, and I've lost 120 pounds. 

Crystal D.